Ilia Kovalenko

Often, psychotherapy focuses on people’s deficiencies which I find unhelpful. I believe that paying attention to good things helps people cope with difficulties more effectively.

The method I work with is called Solution-Focused Brief Therapy. It is a modern and well-researched approach. In our sessions, I may ask: “What in your life should definitely stay the way it is?” With this focus, clients find existing resources for the changes they want.